Get started on your journey with us
Since 2014, we have created innovative programs for leaders ready to find new meaning. Through professional guidance in beautiful natural environments, participants are given the conditions to get to know themselves in a new way.
While our programs share many similarities, they differ in purpose and participant groups. Our longest program, Core Leaders, runs over several months with recurring meetings. This allows for deep exploration of key questions and the opportunity to form close relationships that last for many years. Core Wisdom offers an intensive start to something new, where the network continues to meet and work together with a shared purpose. Our corporate programs are fully customizable, often focusing on a critical challenge for the organization that gets full focus during some days in nature — far from everyday routines. We also offer coaching for leaders seeking a tailored approach to their specific needs.
Nature plays an important role in our programs. We have, for example, hiked in the Atlas mountains, spent nights on an island in the middle of Råne älv, warmed up in a sauna on southern Gotland, and ridden across the Icelandic highlands. Combined with professional guidance, group discussions, and meditation, we create experiences that help you challenge the familiar — and find your inner core.

Core Journey
Core Journey
A journey symbolizes change. It can be an inner journey and a journey to a new place somewhere in the world. The Core Journey embraces both. Bring one of your most important issues or questions and join us for an unforgettable journey.
The question can be anything that matters to you. What is next? Is this it? Should I stay or should I go? Why is my life governed by other people’s expectations on me? It can be a reflection of something personal, professional or both.
You will be part of a group of fifteen companions who unite and support each other throughout this journey. Our facilitators are there to ensure a safe and open space filled with trust.
Your question will get full attention in different group settings. Often, the most important dimension is when you find the space and peace to meet with yourself and listen to your inner voice. You will experience new valuable perspectives to your question or issue from yourself and your fellow travellers. You will also get closer to your own core, helping you to move forward in life, with grace and confidence.
Practicalities:
First of all, you send us your application. Then we schedule an interview to get to know you and your issue. On the first day of the program we establish the group and build trust and look at the collection of our issues. A few weeks later, we embark on a 3-4 days’ journey with your fellow companions to a beautiful nature setting. A month later, we gather again for a follow up and deepening of the insights.
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Core Leaders
Core Leaders
Sustainable leadership is built on self-awareness. Under our guidance, a group of carefully selected participants meet to share experiences and gain new insights from other leaders and invited guests.
- Approx. 10 participants
- 6 sessions over 9 months, with and without overnight stays.
- The last session is a 4-day trip to an exciting destination, with a focus on leadership.

Nature Core
Nature Core
Nature has important things to share with us. A small group of leaders will experience how spending a few days alone in nature can help bring clarity and support decision-making — both professionally and personally.
- Approx. 15-20 participants
- One session consisting of a few preparatory hours with an experienced guide, a solo stay in nature for a couple of days, and a concluding gathering to share experiences.

Core Wisdom
Core Wisdom
For those who have had a long career and are for new meaning and direction for the path ahead. Each group is carefully composed to represent diverse backgrounds, experiences, and perspectives. The program is based on methods such as self-inquiry, group discussions, and meditation.
- Approx. 15-20 participants
- 3+1 days in a beautiful natural nature-close setting.
If you’re interested or have questions, please contact emma@thehumancore.com.

Alumni
Alumni
Strong bonds are created when we challenge ourselves and continue developing with people outside our usual circles. A central part of our work is nurturing and expanding the networks built during the programs. We and the participants regularly organize alumni gatherings and various program activities.

Customized Programs
Customized Programs
Sometimes, we face challenges that require new perspectives. Our customized programs are designed for leadership teams or entire organizations that want to connect more deeply with themselves and each other to find a shared path forward. We also offer coaching programs for leaders seeking a tailored approach to their specific needs.
For people who are curious about what else there is to find in life. Formal and informal leaders who dare to challenge themselves to make the most out of life, personally and professionally.
The programs are there for you to connect with your inner wisdom, to reach new levels of leadership and to see meaning in the direction you choose to go.
Don´t worry. We are happy to help you if the program descriptions are not enough for you to decide. You are welcome to contact us.
In general, the programs do not require much preparation. Make sure that you can be fully present during the program days and focus on what we are doing together. A well thought through intention will help you to get the most out of the program.
Program leaders are highly qualified and carefully chosen for their ability to let you discover new things about yourself, at your own pace.
Yes. If you feel that open programs are not for you at this moment, we are happy to suggest an individual path to follow. Contact us to learn more.
Yes. We have vast experience of tailoring programs for groups within one organization – serving both individuals and the team as a whole.
Yes. Connecting with other participants who share the curiosity of what more there is to life is a great way to continue your development. We facilitate different ways to do that.
Who we are and what we do